Chase Karate Academy guides kids and adults in Rochester to build discipline, focus, and confidence through karate. Book a free assessment class today.

Karate Classes in Rochester, NY and Surrounding Areas

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Join us for a transformative martial arts experience

Do Any of These Sound Like Your Child or You?

Our goal is to empower you or your child to unleash inner strength, develop discipline, build focus, and have a positive impact through Martial Arts, for everyone who lives in the Greater Rochester Area.

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Why Join Kids Karate Classes

Build Focus & Discipline: If your child is having a hard time focusing, or paying attention, our kid’s karate classes will help them develop focus and discipline skills.

Build Self-Confidence: Our kid’s karate classes are designed to help your child to develop self-confidence and decrease anxiety in their day-to-day life.

Develop Listening Skills: Is your child not listening or following instructions? Engaging in karate classes nurtures children’s listening skills as they learn to follow instructions and respond to cues from instructors.

Learn Self Defense: Dealing with bullies in school or online? Our karate classes are a great way to teach your child to protect themself against bullies physically and emotionally.

Why Join Adult Karate Classes

Shed Extra Pounds: It’s hard to stay motivated working out alone. Instead with our karate programs you can have fun and shed weight at the same time. Never feel like you’re working out again.

Build Strength: Our martial art classes are designed to help you improve strength through diverse workouts, enhancing both muscular fitness and overall physical resilience.

Join The Tribe: Become part of a strong tribe and community of people who love karate. Like-Minded individuals to level up their skills, encourage each other, and win at life.

Learn Self Defense:  Nothing makes you feel more confident than knowing that not only can you protect yourself but also your family and the ones you love.

Rochester’s Best Choice for Karate Classes

We offer a wide variety of karate classes in Rochester, NY that kids love and are designed to keep you or your child active, build confidence, stay focused, and get fit as you learn to defend yourselves all while enjoying Traditional Okinawan Karate

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OUR PROGRAMS

DRAGONS (Ages 5-7): This Karate Class is tailored for young viewers aged 5-7, combining exciting action with valuable lessons in discipline, courage, and friendship, fostering both physical and emotional development in its young audiences

Juniors (Ages 8+): This Karate Class is designed for juniors aged 8 and above, featuring thrilling action sequences, engaging characters, and valuable life lessons, inspiring young viewers to embark on their own path of self discovery and martial arts mastery.

TEENS & ADULTS (Ages 13+): This Karate Class offers enthralling adventure for teens and adults, merging action with themes of self discovery and resilience, captivating audiences with its compelling storyline and empowering messages

BLACK BELT CLUB: Elevate your Martial Arts Journey to new heights with our exclusive Black Belt Class program, designed to refine your techniques, deepen your knowledge and unlock the true potential of your practice

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Need a Karate School in Rochester to Unlock Your Hidden Potential?

Here is how you can get more information about our program, pricing, schedules and to get started

  • Book a Free Assessment Class
    Schedule your free assessment class below. Talk to one of our Certified Instructors about your goals, challenges, and what you looking to accomplish for you child or you!
  • Join us for an assessment class
    Come join us for an assessment class. Our instructors will work with you to figure out which program will help you reach your goals.
  • Sign up for karate classes.
    If you love what we have to offer and think we can help you or your child achieve and grow, then let us know and we will enroll you into the program that fits you best.
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Here is what Rochester Locals are Saying about us

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Got Questions? We Got Answers

Absolutely. Karate teaches kids to be coordinated, flexible and strong. Kids who don’t naturally have these qualities develop them. Kids who do have these qualities develop them even more.

Yes! After all, these are children we’re dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here – but we play just as hard.

Because we place such a huge focus on safety and injury prevention, we’re proud to say that injuries are very few and far between with our program. In fact, because Karate gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.


Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.

No! Because self-defense technique is taught in Karate, it’s often thought of as violent. However, the philosophies behind Karate revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you’ll have powerful tools to defend yourself and your loved ones


Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age – we’ve got you covered.

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EMAIL

support@chasekarate.wpengine.com

Phone Number

1 585-455-5739

location

1671 Penfield Rd, Rochester, NY, 14625, USA